Healthy eating is an important part of leading a healthy lifestyle. Not only can it help with weight management, but it can also improve energy levels, mental clarity, and overall health and well-being. However, it can be difficult to find healthy recipes that are also tasty and easy to make. That’s why we’ve compiled a list of some of our favorite healthy recipes to try in 2023 that are sure to satisfy your taste buds and your body.
Improve your diet with these nourishing healthy recipes
First up, we have delicious and refreshing salads like this Chicken, Avocado and Orange Salad or this Mediteranean Pasta Salad. They are simple to make and only requires a few basic ingredients.
Next, we have hearty and healthy soups like this Lentil Cream Soup, Fish Soup or Minestrone Soup.
For a protein-packed lunch or dinner, try our Veggie Burgers recipe. These burgers are packed with nutrients, thanks to the combination of black beans, oats, and vegetables. They’re easy to make and can be grilled or pan-fried.
If you’re in the mood for something sweet, our Refined Sugar Free Muffins are the perfect treat. These muffins are made with oats, and ripe bananas, making them a healthier alternative to traditional muffins. They’re also easy to make and only require a few simple ingredients.
Finally, for a healthy and satisfying breakfast or brunch, try our Shakshuka recipe. For this flavorful and tasty dish, the eggs are poached in a delicious tomato sauce that is very easy to prepare, and very comforting with wonderful colors. It’s a delightful breakfast that is full of healthy fats and nutrients.
Incorporating these healthy habits into your diet can help to boost your overall health. It’s important to remember to listen to your body and choose the foods that make you feel your best.
Hope you will try any of these healthy recipes in 2023, tag me on Instagram if you do and enjoy each one of them as much as we did!
Korean Vegetable Pancakes (Yachaejeon)
These flavorful Korean Vegetable Pancakes called Yachaejeon are one of the best vegetable dishes you can ever prepare. The pancakes are cooked until crispy and golden brown and are best served with a spicy soy dipping sauce. They make a delicious and comforting side dish and a family favorite for sure.
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Broccoli Cheese Balls
These broccoli and cheese balls are really easy to prepare, and you can serve as they are with a dipping sauce, or use them in tortilla wraps, as a side dish or a great snack on the go. They also can be made as an healthy appetizer for parties and family gatherings. They keep well refrigerated for several days or frozen for later use.
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Baked Stuffed Tomatoes with Bulgur and Feta
These Baked Stuffed Tomatoes with Bulgur and Feta are a great summer side dish perfect for tomato season. It is really delicious and looks very appetizing. It can be served any time of the day, for either brunch, lunch or dinner or simply as an appetizer.
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Lentil Cream Soup
This easy recipe for Lentil Cream Soup makes a comforting dish, especially for cold days, either for lunch or dinner. It is creamy and full of flavor, great to be served hot, with some cheese toasts, cream, chili flakes and some lemon wedges on the side.
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Crustless Spinach Bacon Quiche
If you love quiche recipes but don’t have the patience or enough time to prepare it, I highly recommend trying the Crustless Quiche. It is so satisfying and so quick to prepare that it will soon turn into a favorite family recipe. This quiche is a great dish for either brunch, lunch or dinner.
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Skillet Chicken Fajitas
Skillet Chicken Fajitas is a great colorful dish perfect for lunch or dinner. Thin slices of marinated chicken with colorful peppers and thin onion slices, cooked quickly in a hot skillet and served immediately over warm tortillas and various toppings are simply a crowd pleaser and a perfect dish whenever friends come around.
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Tabouli Salad
Tabouli is a healthy, light salad made with bulgur wheat, ripe tomatoes, fresh parsley, fresh mint, green onions and drizzled with lemon juice and olive oil. The main role is played by fresh flat parsley.
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Raw Vegan Zebra Cake
This Raw Vegan Zebra cake is a delightful dessert not only for the ones who follow a raw vegan diet but even for those who doesn’t. Due to the zebra effect not only looks amazing but is such a flavorful dessert that everybody will love. A chocolate crunchy nut crust with a smooth creamy filling, alternating vanilla with blueberry and blackberry filling.
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Minestrone Soup
Minestrone Soup is one of the best-known Italian soups. It is a thick soup made with beans, a lot of fresh vegetables, and pasta. It is probably one of the most flavorful soups. It is served with pasta and Parmesan which makes it just wonderful.
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Perfect Guacamole
Guacamole is one of the most popular Mexican dish, known worldwide, that is very easy to prepare and is suitable for any occasion. It is a perfect appetizer that can be served with tortilla chips for a great texture.
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Baked Sesame Salmon
This Baked Sesame Salmon recipe is very easy and quick to prepare. The salmon pieces are marinated in a soy sauce, honey, ginger, sesame oil and garlic mixture which gives salmon a great flavor and a great balance between sweet and spicy. There’s no way not to fall in love with this recipe from the first bite.
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Shakshuka -Eggs in Tomato Sauce
Shakshuka – Eggs in Tomato Sauce – Eggs are poached in a delicious tomato sauce that is very easy to prepare. It is healthy, comforting, flavorful with wonderful colors, definitely a must try recipe. It is usually served for breakfast, though I think it’s perfect for brunch on lazy weekends.
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Zucchini Fritters
Zucchini fritters taste very good, the parsley and dill bring such a nice summery flavor. They are best served warm alongside some garlic sour cream and can make a great lunch or appetizer.
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Sauteed Mushrooms with Caramelized Onion
Sauteed Mushrooms is one of the best and quick way to cook mushrooms. Sauteed with onion they get a wonderful flavor. Adding some wine too, makes them totally irresistible. The flavors blend so well and sauteing gets them such a beautiful brown color.
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Oven Grilled Fish
Oven grilled fish – This method is one of the easiest, for whenever grilling fish outside is not possible this oven method is healthy, quick and delicious.
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Low Fat Refined Sugar Free Cheesecake
For more tasty and healthy recipes check our collection of Healthy Recipes. From salads, soups, and hearty dishes to burgers and various healthy sweets, there’s something for everyone.
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